Shift your perspective on fear, seeing it not as a stop sign but as a catalyst for growth. Explore how fear can be an ally, guiding you toward what matters most.
Unwind and find solace in the power of music, grounded in psychology. Created and presented by registered psychologist (and musician), Greta Bradman, Mindful Music's wellbeing content and thoughtfully chosen repertoire fosters a mindful atmosphere for relaxation and introspection.
Credits
Image Details
A Black and White photo of a person looking out a window from inside a room. They're wearing a face mask, the horizontal shades are creating a shadow across the persons chest that looks like bars on the window.
